My mission is to create a generation of kids raised by strong, healthy parents. Parents who model what it means to live a well life and who demonstrate how to practice healthy habits—physically, psychologically, and socially.
I work with parents who might need an extra bit of support or guidance. Maybe you're totally burnt out and want to get a handle on your life again. Maybe you are looking for balance, or finding a way to be the parent you want to be. Sometimes you are trying to figure out how to navigate a big transition, like going back to work or having another baby. Sometimes it's just trying to get through the day without yelling at your kids. We all have dreams, goals, and aspirations. We all have the room for growth. I am honoured to help parents find what they need so they can live a healthy, well life.